Understanding Food Textures

A parents visual guide to food progression.

Learn what each texture means, how eating skills develop, when your child may be ready for the next stage, and how to confidently support feeding at home.

A 16-page, parent friendly guide to food textures, that helps answer questions like:

• "Is my child ready for this texture?"

• "Why can they eat crackers but not bananas?"

• "What do I try next?"

• "When should I worry?"

• "How do I know what's normal?"

With real food examples, developmental skills and milestone information, and next steps.